Question:
How can educating yourself help prevent heart disease?
Edúquese a sí mismo
Una forma segura para ayudar a prevenir enfermedades del corazón es conocerlo! Las personas que conocen el corazón y la enfermedad cardíaca a menudo reducir el riesgo de desarrollarla.
¿Por qué una persona que se haya educado en el corazón y las enfermedades de ser capaz de reducir el riesgo de desarrollar enfermedades del corazón? Simple. Mayoría de las veces esa persona sabe de qué cosas apropiada de hacerlo para vivir una vida que es saludable para el corazón.
Esa persona podría saber que una dieta sana, baja en grasa y bajos en sodio es clave para mantener un corazón sano. Esa persona sería saber cuáles son sus niveles de colesterol y la presión arterial debe ser. Esa persona se sabe que el ejercicio es importante en la vida cotidiana.
Sólo mediante la educación de usted mismo, puede llevar una vida más saludable que puede dejar de afectar a las enfermedades del corazón usted.
Hay muchos sitios web y libros que se pueden leer que educar a una persona por enfermedades del corazón. Si no se educan o desea obtener más información, tomar un libro o buscar en la web. Cuanto más aprenda, mejor y usted puede empezar a aplicar los cambios que deben ocurrir, lo que reduce su riesgo.
La educación es la clave!
Enfermedades Del Corazón Frequently Asked Questions
Who is at risk for heart disease?
Why is the elderly at risk for heart disease?
Who is at more risk for heart disease? Men or women?
Why does heredity put a person at risk of heart disease?
Why are people of a certain race at risk for heart disease?
Why does smoking contribute to heart disease?
How does cholesterol contribute to heart disease?
How can high blood pressure contribute to heart disease?
How does body weight contribute to heart disease?
How can not exercising and eating poorly contribute to heart disease?
What is coronary artery disease?
What is congestive heart failure?
How many women will die of a heart attack this year alone?
How many men died of heart disease in 2002?
How many Hispanic men and African American men have heart disease?
What is the number one cause of death in African American and Hispanic females?
Which countries have the lowest rate of heart disease?
What should people eat for a heart healthy diet?
How much saturated fat should be in vegetable oil or margarine?
How much fiber should adults have daily?
How much sodium intake should a healthy adult have daily?
What are some recommended diet and recipe books for those with heart disease?
How can risk factor screening help prevent heart disease?
Aspirin can reduce your risk of heart disease by how much?
How can educating yourself help prevent heart disease?
What interventions should one take if they are determined to be high risk for heart disease?
What can one drink a day help do?
What are the risk factors for heart disease?
How can I prevent getting heart disease?
How many people have heart disease?
What is fiber's effect on heart disease risk?
What are nuts effect on cholesterol levels?
What is the diet for heart disease?
What is the waist-to-hip ratio?
When will my doctor recommend cholesterol medication?
What is the metabolic syndrome?
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| Candi Wingate |
